There’s something downright magical about a perfectly grilled steak, isn’t there? The sizzle, the smoky aroma, the way a juicy bite melts in your mouth—the kind of meal that turns a regular Tuesday into a celebration.
Enter the sizzling steak, a dish that’s not just food but a full-on experience. Picture a premium Black Angus striploin, kissed by flames and coated in a bold, spicy Aussie Rub, sharing the stage with crispy fries, charred veggies, and a velvety veal demi-glace. Served on a rustic wooden board, it’s the kind of plate that makes you want to gather your favorite people and dig in.
Originally designed as a single-serving showstopper, I’ve scaled it up for two, making it perfect for a cozy date night, a backyard BBQ session, or any moment that calls for comfort with a side of swagger. Whether you’re searching for bold flavors or simply the best sizzling steak recipes, this one is destined to be a crowd favorite.
Let’s fire up the grill and dive into this Aussie-inspired masterpiece.
Outback Rub Steak
Equipment
- 1 Grill or Cast-Iron Pan For searing the steak
- 1 Tongs To flip steak safely
- 1 Wooden Serving Board For rustic plating
- 1 Ramekin To serve sauces
- 1 Deep Fryer or Air Fryer For crispy fries
- 1 Oven For roasting tomatoes
Ingredients
- 400 g Black Angus Striploin MB 2+, rich in protein and iron
- 30 g Jones Outback Rub Spicy, anti-inflammatory blend
- 500 g Chunky Fries Golden and crispy comfort food
- 50 g Wild Rocket (Arugula) Rich in vitamins A & K, peppery kick
- 10 g Balsamic Dressing Sweet-tart dressing for rocket salad
- 6 g Corn Oil For grilling/searing
- 160 g Veal Demi-Glace Rich sauce with collagen and amino acids
- 200 g Grilled Portobello Mushrooms Meaty texture with B vitamins
- 80 g Slow-Roasted Tomato High in heart-healthy lycopene
- 90 g House Steak Sauce Umami-rich, for dipping or drizzling
Instructions
- Pat the 400g striploin dry with paper towels. Rub 30g Jones Outback Rub into both sides, massaging well. Let sit at room temperature for 10–15 minutes.
- Brush grill grates with 6g corn oil and preheat to high heat.
- Grill the steak for 3–4 minutes per side for medium-rare (57°C/135°F). Adjust to 5–6 minutes for medium or 7–8 for well-done. Rest under foil for 5–7 minutes.
- Deep-fry or air-fry 500g chunky fries until golden. Season with sea salt.
- Grill 200g portobello mushrooms for 3–4 minutes per side until tender.
- Roast 80g tomatoes at 160°C for 20 minutes until caramelized.
- Toss 50g rocket with 10g balsamic dressing just before serving.
- Slice the steak and arrange on a wooden board with fries, mushrooms, tomatoes, and salad. Serve 160g veal demi-glace and 90g steak sauce in ramekins on the side.
Notes
Why This Dish Is Good for You (Yes, really!)
Sure, this is an indulgent meal, but it’s got some serious nutritional cred when you balance it right:
- Striploin: A protein powerhouse with B12 and iron to keep your energy up and muscles strong. Pair it with greens to offset the richness.
- Portobellos: These meaty mushrooms are loaded with B vitamins and selenium, giving your immune system and skin a boost.
- Rocket: This peppery green is a detox champ, with cancer-fighting compounds and vitamin K for sturdy bones.
- Roasted Tomatoes: Slow-roasting amps up lycopene, an antioxidant that’s like a hug for your heart.
- Veal Jus: Rich in collagen and amino acids, it’s great for digestion and joints—just go easy on the salt.
I remember making a version of this for a friend who swore she “didn’t like mushrooms.” One bite of those smoky, juicy portobellos, and she was a convert. It’s proof that indulgent doesn’t have to mean unhealthy—it’s all about balance.
Make It Your Own: Tips and Twists
Presentation Hacks:
- A wooden board screams “steakhouse chic.” Bonus points for a cast-iron skillet for the jus.
- Garnish with a sprig of thyme or a roasted garlic bulb for that Instagram-worthy touch.
- Keep the steak sauce in a small cup to avoid a soggy board.
Recipe Riffs:
- Herb Butter Bliss: Skip the rub and top the steak with a pat of garlic-parsley butter for a mellow, decadent vibe.
- Low-Carb Swap: Ditch the fries for grilled zucchini or creamy cauliflower mash.
- Veggie Vibes: Swap the steak for grilled eggplant or marinated tofu, paired with a mushroom jus.
- Spice It Up: Add a pinch of cayenne or fresh chili to the rub for a fiery kick.
Shopping and Storage Smarts
- Beef: Look for marbling (MB 2+ or higher) for melt-in-your-mouth tenderness. Aged beef is pricier but brings deeper flavor. Store in the fridge’s coldest spot (below 4°C) and use within 2–3 days.
- Mushrooms & Rocket: Pick firm, non-slimy mushrooms and use within 5 days. Rocket is delicate—wrap it in a paper towel and store in a zip-lock bag to keep it fresh.
- Tomatoes: Roma or vine-ripened tomatoes are your best bet for roasting. Store at room temp, away from sunlight, to preserve their sweetness.
Sip Something Special
Boozy Options:
- Red Wine: A smoky Shiraz or aged Cabernet Sauvignon complements the steak’s richness.
- Beer: A stout or brown ale pairs beautifully with the earthy mushrooms.
- Whisky: A smooth single malt, served neat, is a steak night classic.
Non-Alcoholic:
- Iced Hibiscus Tea: Tart and refreshing, it cuts through the richness.
- Beet-Carrot Juice: Earthy and vibrant, it’s a surprisingly great match.
- Sparkling Water with Lime & Mint: Crisp and palate-cleansing.
When to Serve This Masterpiece
This dish is a heavy hitter, perfect for evening feasts like:
- Romantic date nights (candles optional but recommended).
- Weekend BBQs with friends.
- Father’s Day or any celebration that calls for bold flavors.
- Post-workout recovery meals (just scale back the fries for extra protein).
It’s not your go-to for breakfast or a light lunch, but as a dinner centerpiece, it’s unbeatable.
Pro Tips to Nail It
- Rest the Steak: Seriously, don’t cut it right off the grill. Resting keeps it juicy.
- Cast Iron Backup: No grill? A scorching-hot cast-iron skillet gives you that killer crust.
- Don’t Crowd: Whether it’s mushrooms or fries, give everything space to brown properly.
- DIY Rub: Mix smoked paprika, cumin, garlic powder, onion powder, and black pepper for a homemade Outback vibe.
- Fries Glow-Up: Toss hot fries with rosemary and sea salt for a gourmet twist.
Why You’ll Keep Coming Back
The Sizzling Steak isn’t just dinner—it’s a vibe. It’s the smoky char of the grill, the crunch of golden fries, the tender bite of perfectly cooked steak, and the fresh zing of rocket all coming together in harmony. Whether you’re recreating it at home or savoring it at a restaurant, this dish is a reminder of why we love food: it’s comfort, it’s joy, it’s connection.
So grab your tongs, fire up the grill, and let’s make some memories around the table. Because when it comes to steak done right, you’ll always want to “meat” again.
